The Open Dimension

Commentary on social issues; politics; religion and spirituality

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Location: Laguna Hills, California, United States

I am a semi-retired psychotherapist/psychiatric social worker and certified hypnotherapist. Originally a practicing attorney, I changed careers during the 1980's. My interests include history, constitutional law, Hindustani classical music, yoga, meditation and spirituality.

Saturday, April 26, 2014

Tilopa Mahasiddha

Thursday, April 24, 2014

Tilopa's Meditative View

Some advice from the great Indian Mahasiddha Tilopa:
  Don't recall - Let go of what has passed 
  Don't imagine - Let go of what may come
  Don't think - Let go of what is happening now
  Don't examine - Don't try to figure anything out
  Don't control - Don't try to make anything happen
  Rest - Relax, right now, and rest