The Open Dimension

Commentary on social issues; politics; religion and spirituality

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Location: Laguna Hills, California, United States

I am a semi-retired psychotherapist/psychiatric social worker and certified hypnotherapist. Originally a practicing attorney, I changed careers during the 1980's. My interests include history, constitutional law, Hindustani classical music, yoga, meditation and spirituality.

Tuesday, January 05, 2016

Tilopa : Maintaining The Contemplative State



DON’T RECALL . LET GO OF WHAT HAS PASSED .
DON’T IMAGINE . LET GO OF WHAT MAY COME .
DON’T THINK . LET GO OF WHAT IS HAPPENING NOW .
DON’T EXAMINE . DON’T TRY TO FIGURE ANYTHING OUT .
DON’T CONTROL . DON’T TRY TO MAKE ANYTHING HAPPEN .
REST . RELAX , RIGHT NOW . JUST REST .
 
( Tilopa Mahasiddha )


posted by Alfred E. McGuire | 12:24 PM